Brighten Facial Skin So Easy the Natural Way

In addition to using skin lightening products, there are natural ways that can be taken to brighten facial skin. Besides being able to save costs, it also minimizes the risk of using face creams which may contain harmful ingredients. Brightening facial skin the natural way can be a step to minimize the use of face creams that may contain hydroquinone or mercury. Although able to make facial skin look bright, the use of facial creams that contain hydroquinone in the long term can cause the appearance of black spots on the face. While face lightening creams that contain mercury, in the long run can increase the risk of skin cancer.

Cleanse and Take Care of Facial Skin Every Day

Bright facial skin starts from clean and well-maintained skin. For that, you are advised to routinely perform facial treatments, including by:

• Clean the face twice a day

Make sure that you clean your face twice a day, ie in the morning and at night before going to bed. Use a facial cleanser that suits your skin type.

• Use toner

After cleaning the face, wipe the face with toner using a cotton swab. The use of toner is useful for removing the remaining dirt and oil that is still attached to the skin.

• Use facial moisturizer

After the face is completely clean, use a facial moisturizer in accordance with the type of skin you have, so that skin moisture is maintained properly.

Wearing Sunscreen

Excessive sun exposure risks creating spots on the face, accelerating the appearance of wrinkles, and making it look dull. When exposed to ultraviolet light (UVA and UVB), the skin will produce more melanin which makes the skin look darker. To avoid the adverse effects of ultraviolet light exposure, you are advised to wear sunscreen with an SPF of at least 30. Use sunscreen when outdoors activities even though the weather is rainy. The use of sunscreen can reduce the risk of skin discoloration. In addition to sunscreen, you can wear long-sleeved clothes, wide-brimmed hats, sunglasses or umbrellas when outdoors activities. This method can protect the skin from direct sunlight so that it can keep the skin bright.

Eating Healthy Food and Adequate Water

Not only from the outside, it can also brighten facial skin from the inside, by using the methods below:

• Drink 8 glasses of water a day

To meet your fluid intake properly, you are advised to consume as much as 8 glasses of water or 2 liters per day. The goal is to keep the body and skin well hydrated. When the body is properly hydrated, skin cells will also become hydrated, circulation and blood flow will become smoother, so that it can make the face and skin look brighter.

• Eat healthy foods

To get bright skin and look younger, it is advisable to increase consumption of healthy foods, such as vegetables, fruit, seeds and lean protein.

In addition, stress also seems to affect the health of your skin. To minimize stress, free up time to do hobbies or activities that you enjoy.

Make your own concoctions with natural ingredients

There are natural ingredients that are commonly available on the market, which can actually be used to brighten facial skin. The following are some of them:

• Lemon

The acid content found in lemons can brighten the skin naturally. However, the results are not instant. In addition, owners of sensitive and dry skin are not recommended to do this treatment to avoid skin irritation. To get this benefit, you can apply lemon as a mask by taking lemon juice and mixing it with water in a ratio of 1: 2. Apply to face and leave on for 10-15 minutes, then rinse. After using this mask, you are recommended to avoid direct sunlight exposure for 24 hours, because the skin can be very sensitive to sun exposure.

• Turmeric

The antioxidant and anti-inflammatory properties found in turmeric can make the skin look more shiny, more supple, and brighter. To brighten the skin, you can use turmeric as a mask. How to make it, mix 1 teaspoon of turmeric with 1 teaspoon of honey, and 1 tablespoon of yogurt. Stir until thoroughly mixed and apply to the face for 15 minutes then rinse with clean water. After doing this treatment, you will see your face look a little yellow, especially in people who are white. But not to worry, this is normal and can be lost by washing your face, or using toner liquid. You can also try cleaning your face with cleansing milk to get rid of the remaining yellow.

• Egg whites

Egg white can also be used as a mask of natural ingredients to brighten the skin. How to make a mask with egg white is quite easy. You only need to beat the egg whites until fluffy and spread evenly to the skin of the face. Wait until dry then rinse with water.

• Avocado

Not only good for heart health, avocados are also good for skin health. The content of omega 3 and omega 6 fatty acids found in avocados is anti-inflammatory and can moisturize the skin well. To get the benefits of avocado as a skin lightening mask, you can mix 1 teaspoon of honey and 3 teaspoons of yogurt in matang mashed avocado. Mix thoroughly and apply to the face that has been cleaned for 10-15 minutes then rinse with warm water.

• Papaya

Masks made from a mixture of papaya and pineapple can lift dead skin cells causing dull skin, thus making your skin look brighter and more radiant.

To make papaya and pineapple masks, mix 1 teaspoon of fresh pineapple juice into ¼ cup of raw papaya and stir until evenly distributed. Apply to face and neck, leave on for 15-20 minutes, then rinse thoroughly. Perform this treatment once a week to get maximum results. The method above can indeed be a reference in natural skin lightening naturally. However, this method cannot work optimally if it is not supported by a healthy lifestyle. You are advised to stop smoking and avoid the consumption of alcoholic drinks. In addition, exercise regularly and get enough rest, so that skin health is maintained properly and facial skin will look bright. Consult a dermatologist about how to safely brighten facial skin.